About treatment of plantar fasciitis using kinesio tapes.
1. The diagnosis is: very often high arches and the first 2 - 3 steps after rest cause severe pain. If plantar fasciitis is chronic, other changes may occur: shortened calf because of walking on the ball of the foot.
2. Cortisone will only give short term relief - the mechanical effect remains. Surgery is not advised.
Taping will support the arch.
3. So the treatment is a combination of taping technique plus a specific exercise program.
4. Therapist will apply a stripping high force friction massage along the longitudinal arch from the upper joint to the middlefoot. The patient should be warned of the severe pain this massage will cause.
Also the patient must perform at home "auto-massage" and to use the "frozen bottle" massage.
5. Above treatment may continue twice daily for up to 3 weeks.
Patients hate the treatment but love the results.
8/20/2009
Kinesio Tapeing Specialists Addresses
Carol Bieter, LMT, CNMT
Restorative Body Therapies
Job Position: Certified NeuroMuscular Therapist
243 Signal Mountain Rd.; Suite E
Chattanooga TN 37405
423-605-4855
cbieter@restorativebodytherapies.com
www.restorativebodytherapies.com
East Town Chiropractic Health & Wellness Center
Judy Roy, DC
Job Position: Chiropractor
4800 Millertown Pike
Knoxville TN 37917
865-522-6300
f:865-522-2455
drjudyroy@yahoo.com
Innovative Chiropractic Solutions
Aaron Russak, DC
Job Position: Director/Founder
1409 Chestnut St.
Chattanooga TN 37402
423-757-9511
DrChiro@comcast.net
William R. Johnson, DC
Pain Relief Center
955 Battlefield Parkway
Ft. Oglethorpe GA 30742
706-866-7575
DrJohnson@chatt.net
www.DrWilliamRJohnson.com
Kathaleen Moriarty King
Massage Associates
318 Erin Drive
Knoxville TN 37919
865 898-1499
massageassociates@massagetn.com
massageassociates.massagetn.com
Jenny Mason, ND, Master Herbalist
Member of CNHP
902 Misty Springs Road
Knoxville TN 3792
865-777-1045
c.865-405-8861
jenny.mason@mac.com
Pam Schrader, LMT
Tranquil Escape
6724 Hixson Pike
Hixson TN 37343
423-505-7694
PamSchrader451@comcast.net
Barry Sunshine, DC
Sunshine Chiropractic
380 High Street
Maryville TN 37804
M:865-984-6850
K:865-584-0080
clinic@sunshinehealthclinic.com
www.sunshinehealthclinic.com
Charles West, LMT
CHEO Board, Knoxville Director
MassageWorks
PO Box 11606
Knoxville TN 37939
865-694-3144
massageworks@massagetn.com
www.MassageWorksTN.com
Parisa Mazandarani RKT
Kinesiotherapist
4500 S Lancaster Rd (PM&R 117)
Dallas , TX - 75216
214-857-1116
Kinesio® Holding Corporation
3901 Georgia Street NE, Bldg F, Suite F2,
Albuquerque, NM 87110
Phone - 505.797.7818
Fax - 505.856.2983
Toll free - 888.320.TAPE
Quorum 16
Balliol Business Park East
Newcastle upon Tyne
NE12 8BX
UK
Phone: +44 191 2877008
Web: www.kinesiotaping.co.uk
Office covers: UK, Ireland, South Africa and India
Kinesio KoreaKinesio Korea
Email: int.dept@kinesio.co.jp
Web: www.kkta.co.kr
Office covers: Japan
Kinesio JapanKinesio Japan Co Ltd
Email: int.dept@kinesio.co.jp
Web:www.kinesiotaping.jp
Kinesio RussiaKinesio Russia
27/29 Pavlovskaya St.
115093 Moscow
Tel: +7 (495) 234 66 25
fax: +7 (495) 234 66
Web: http://www.eaglesports.ru
Office covers: Russia, Estonia, Finland, Latvia, Ukraine, Belarus and Moldova
Kinesio USAKinesio USA
3901 Georgia Street NE
Bldg F
Albuquerque
NM87110
USA
Phone: 505-797-7818
Toll free: 888-320-TAPE
Email: info@kinesiotaping.com
web:www.kinesiotaping.com
Office covers: USA, Canada, Brazil, Mexico, Argentina and Columbia
Kinesio GreeceKinesio Greece
Physioprax Kostas Diamantopoulos
75 Spartis, Haidari 12461
Tel. + 30 210 5812 945
Web: www.physiopraxis.gr
Office covers: Greece and Cyprus
Kinesio ItaliaKinesio Italia
Via S.Giovanni Bosco, 17
20017 RHO (MI)
ITALY
Phone: +39-02-93180591
Email: info@kinesioitalia.it
Web: www.kinesioitalia.it
Office covers: Italy, Slovenia, Croatia, Romania, Malta, San Marino and France
Restorative Body Therapies
Job Position: Certified NeuroMuscular Therapist
243 Signal Mountain Rd.; Suite E
Chattanooga TN 37405
423-605-4855
cbieter@restorativebodytherapies.com
www.restorativebodytherapies.com
East Town Chiropractic Health & Wellness Center
Judy Roy, DC
Job Position: Chiropractor
4800 Millertown Pike
Knoxville TN 37917
865-522-6300
f:865-522-2455
drjudyroy@yahoo.com
Innovative Chiropractic Solutions
Aaron Russak, DC
Job Position: Director/Founder
1409 Chestnut St.
Chattanooga TN 37402
423-757-9511
DrChiro@comcast.net
William R. Johnson, DC
Pain Relief Center
955 Battlefield Parkway
Ft. Oglethorpe GA 30742
706-866-7575
DrJohnson@chatt.net
www.DrWilliamRJohnson.com
Kathaleen Moriarty King
Massage Associates
318 Erin Drive
Knoxville TN 37919
865 898-1499
massageassociates@massagetn.com
massageassociates.massagetn.com
Jenny Mason, ND, Master Herbalist
Member of CNHP
902 Misty Springs Road
Knoxville TN 3792
865-777-1045
c.865-405-8861
jenny.mason@mac.com
Pam Schrader, LMT
Tranquil Escape
6724 Hixson Pike
Hixson TN 37343
423-505-7694
PamSchrader451@comcast.net
Barry Sunshine, DC
Sunshine Chiropractic
380 High Street
Maryville TN 37804
M:865-984-6850
K:865-584-0080
clinic@sunshinehealthclinic.com
www.sunshinehealthclinic.com
Charles West, LMT
CHEO Board, Knoxville Director
MassageWorks
PO Box 11606
Knoxville TN 37939
865-694-3144
massageworks@massagetn.com
www.MassageWorksTN.com
Parisa Mazandarani RKT
Kinesiotherapist
4500 S Lancaster Rd (PM&R 117)
Dallas , TX - 75216
214-857-1116
Kinesio® Holding Corporation
3901 Georgia Street NE, Bldg F, Suite F2,
Albuquerque, NM 87110
Phone - 505.797.7818
Fax - 505.856.2983
Toll free - 888.320.TAPE
Quorum 16
Balliol Business Park East
Newcastle upon Tyne
NE12 8BX
UK
Phone: +44 191 2877008
Web: www.kinesiotaping.co.uk
Office covers: UK, Ireland, South Africa and India
Kinesio KoreaKinesio Korea
Email: int.dept@kinesio.co.jp
Web: www.kkta.co.kr
Office covers: Japan
Kinesio JapanKinesio Japan Co Ltd
Email: int.dept@kinesio.co.jp
Web:www.kinesiotaping.jp
Kinesio RussiaKinesio Russia
27/29 Pavlovskaya St.
115093 Moscow
Tel: +7 (495) 234 66 25
fax: +7 (495) 234 66
Web: http://www.eaglesports.ru
Office covers: Russia, Estonia, Finland, Latvia, Ukraine, Belarus and Moldova
Kinesio USAKinesio USA
3901 Georgia Street NE
Bldg F
Albuquerque
NM87110
USA
Phone: 505-797-7818
Toll free: 888-320-TAPE
Email: info@kinesiotaping.com
web:www.kinesiotaping.com
Office covers: USA, Canada, Brazil, Mexico, Argentina and Columbia
Kinesio GreeceKinesio Greece
Physioprax Kostas Diamantopoulos
75 Spartis, Haidari 12461
Tel. + 30 210 5812 945
Web: www.physiopraxis.gr
Office covers: Greece and Cyprus
Kinesio ItaliaKinesio Italia
Via S.Giovanni Bosco, 17
20017 RHO (MI)
ITALY
Phone: +39-02-93180591
Email: info@kinesioitalia.it
Web: www.kinesioitalia.it
Office covers: Italy, Slovenia, Croatia, Romania, Malta, San Marino and France
Kinesio Tex Tape Best Uses
Kinesio Tex Tape is a super thin athletic tape, and has the same elasticity and thickness of skin.
Kinesio Tape is made of a cotton fabric with an acrylic adhesive.
This allows the skin under the tape to breathe and to be cleaned while showering.
The Kinesio taping method provides a full range of motion and stability.
It speeds healing without limiting range of motion.
Kinesi tape is designed for a 30-40% longitudinal only stretch.
When is applied, it lifts the skin and provides support for all surrounding soft tissue.
The kinesio wrapping tape pulls up the skin slightly, allowing more blood to flow to the injured area
This Kinesio Tape is LATEX FREE and it is NON-MEDICATED.
Best Uses: Joint and tendon pain; Quick Fix; Outdoor Activities; Emergency Preparedness;
Kinesio Tape is made of a cotton fabric with an acrylic adhesive.
This allows the skin under the tape to breathe and to be cleaned while showering.
The Kinesio taping method provides a full range of motion and stability.
It speeds healing without limiting range of motion.
Kinesi tape is designed for a 30-40% longitudinal only stretch.
When is applied, it lifts the skin and provides support for all surrounding soft tissue.
The kinesio wrapping tape pulls up the skin slightly, allowing more blood to flow to the injured area
This Kinesio Tape is LATEX FREE and it is NON-MEDICATED.
Best Uses: Joint and tendon pain; Quick Fix; Outdoor Activities; Emergency Preparedness;
Toumarine Kinesiology Tape
Toumarine Kinesiology Tape includes “Tourmaline gemstone” emits “a negative ion (an anion) ”
Tourmaline is a mineral group which is one of the most complicated silicate minerals.

Toumarine Kinesiology Tape has double benefits: The Benefits of Kinesiology Tape and Benefits of a negative ion
When Tourmaline contacts Water - a negative ion appears.
When the players take exercises they will sweat.
If they use Toumarine Kinesiology Tape, negative ion is emitted from their own body.
The benefits of negative ion are: cleans Blood; recovers the fatigue, reduces the muscle pain,Improves appetite, cells are more active, has sedative effect.

The price for 1peace with Size: 5cm x 5 m is about €15, 6 units can be found for €80
Tourmaline is a mineral group which is one of the most complicated silicate minerals.

Toumarine Kinesiology Tape has double benefits: The Benefits of Kinesiology Tape and Benefits of a negative ion
When Tourmaline contacts Water - a negative ion appears.
When the players take exercises they will sweat.
If they use Toumarine Kinesiology Tape, negative ion is emitted from their own body.
The benefits of negative ion are: cleans Blood; recovers the fatigue, reduces the muscle pain,Improves appetite, cells are more active, has sedative effect.

The price for 1peace with Size: 5cm x 5 m is about €15, 6 units can be found for €80
Visit Sports Medicine Doctor
The doctor may test your grip and will then, after a careful examination, make a diagnosis of tennis elbow.
The reason why it is so important that you go to a doctor who is well versed in sports medicine is that they see a lot of cases of tennis elbow and can make a quicker diagnosis.
Remember Doris 13 - She went to her gynecologist and complained about her elbow.
He then ordered blood work and an x-ray of her arm - both of which came back without incident.
Had she gone to a doctor who specialized in sports medicine, she could have saved a lot of time and money.
Once the diagnosis is made with regard to tennis elbow, you should then begin a treatment plan with your doctor.
If your doctor also treats tennis elbow with a specialized treatment plan, you can then begin treatment right away.
Your doctor may decide to send you to a physical therapist or a doctor who treats this condition.
You are better off to seek a doctor who specializes in sports medicine for the treatment of tennis elbow.
The reason for this is that this condition is far from being obscure.
In fact, it is very common, affecting about 10 million people a year in the United States alone.
Because it is considered a sports injury (although not always related to sports) it is best treated by a doctor who specializes in the area of medicine known as sports medicine.
You have to get a firm diagnosis from your doctor before you can start treating tennis elbow with a physical therapist or a sports medicine doctor.
However, getting a diagnosis is as easy as a doctor visit.
Even if you do not have insurance, you should be able to get the diagnosis for the cost of a single office visit.
You should not have to worry about getting an MRI or costly X-rays.
If you suspect that you have tennis elbow, you should consider seeking a diagnosis from a sports medicine doctor.
The reason why it is so important that you go to a doctor who is well versed in sports medicine is that they see a lot of cases of tennis elbow and can make a quicker diagnosis.
Remember Doris 13 - She went to her gynecologist and complained about her elbow.
He then ordered blood work and an x-ray of her arm - both of which came back without incident.
Had she gone to a doctor who specialized in sports medicine, she could have saved a lot of time and money.
Once the diagnosis is made with regard to tennis elbow, you should then begin a treatment plan with your doctor.
If your doctor also treats tennis elbow with a specialized treatment plan, you can then begin treatment right away.
Your doctor may decide to send you to a physical therapist or a doctor who treats this condition.
You are better off to seek a doctor who specializes in sports medicine for the treatment of tennis elbow.
The reason for this is that this condition is far from being obscure.
In fact, it is very common, affecting about 10 million people a year in the United States alone.
Because it is considered a sports injury (although not always related to sports) it is best treated by a doctor who specializes in the area of medicine known as sports medicine.
You have to get a firm diagnosis from your doctor before you can start treating tennis elbow with a physical therapist or a sports medicine doctor.
However, getting a diagnosis is as easy as a doctor visit.
Even if you do not have insurance, you should be able to get the diagnosis for the cost of a single office visit.
You should not have to worry about getting an MRI or costly X-rays.
If you suspect that you have tennis elbow, you should consider seeking a diagnosis from a sports medicine doctor.
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