If you want to practice alternative medicine at home, you have a few other
options as well:
• Visualization
By taking some time each day to visualize your body in good health,
you can increase the chances that your body will remain in good
health. Start by picturing your body without any sickness or disease
and then continue to visualize yourself living each day with lots of
energy. When you are sick, focus on visualizing your body getting
better.
• Detoxification
There are some who believe that giving your body a rest from time to
time can help it repair damage and disease more easily. By taking a
day each month (with your doctor's permission) to fast, either by
drinking only juice for a day or just water, your digestive system can
work on any remaining food that is trapped in your intestine and start
to be more balanced.
• Feng Shui
By learning how energy moves through your environment, you can
begin to change your home into a healing space instead of a space
which causes you to grow sicker. Remove excess clutter from your
home as well as anything that might be dead or dying as this
cultivates energy of death and disease.
No comments:
Post a Comment